Personal training is a great way to achieve your individual fitness goals. Whether your goal is losing weight, increasing strength, improving form, preparing for a sport/event, or you just prefer a more personal setting, I can design an individualized program just for you that will ensure faster results.
- You show up and supply the energy and I will tailor your workouts as well as oversee your form.
- There is less chance of injury as well as greater results due to your strengths and weaknesses being addressed on a 1 on 1 level.
- Greater accountability due to the 1 on 1 nature.
Personal Training Rates
- $40/session [10 session package]
- $35/session (small group training sessions)
For more information please contact us!