Training
Personal training is a great way to achieve your individual fitness goals. Whether your goal is losing weight, increasing strength, improving form, preparing for a sport/event, or you just prefer a more personal setting, I can design an individualized program just for you that will ensure faster results.
- You show up and supply the energy and I will tailor your workouts as well as oversee your form.
- There is less chance of injury as well as greater results due to your strengths and weaknesses being addressed on a 1 on 1 level.
- Greater accountability due to the 1 on 1 nature.
Personal Training Rates
- $55/session
- $50/session [10 session package]
- $45/session (small group training sessions)
For more information please contact us!
Our Personal Trainers
Joey Farley
Joey is a Certified Personal Trainer who specializes in weight loss, athlete preparation, and body transformation. He has been training clients of all ages and ability levels since 2013. Fitness has always been his passion. Nothing is more...
Ashley Lazzara
Ashley has been a NASM Certified Personal Trainer since 2023 and has since gained her NASM group fitness and nutrition certifications. She has a passion for strength training and helping people build confidence, create sustainable habits, and become the strongest...